A couple laughing and holding hands while hiking a golden-hour trail

For couples

Is your relationship as strong as it could be?

A free, science-based check-up on where your relationship thrives and where it needs care, with a personalized plan to make it healthier and happier.

Take the free check-up~10 minutes · private · best taken by both partners
Grounded in the research of
John & Julie Gottman · Dr. Sue Johnson · Esther Perel

For couples of every kind

Wherever your love began, it’s worth tending.

Newlyweds, twenty-years-in, and everyone between: the couples who thrive are the ones who keep paying attention.

A couple close together
Still choosing each other
A couple together
Growing, on purpose
A couple laughing together
Better, together
A couple together at home
Built to last

How it works

From honest answers to a real plan.

Three simple steps. Here’s exactly what to expect.

Step one

Take the assessment, together

Each of you answers honestly about your relationship, on your own. Around 45 short questions, about ten minutes, completely private. No couple's-counselor cost, no scheduling.

Step two

We compare your answers

Sincera looks at where you both feel strong, where you differ, and which patterns the research says matter most, weighing things like repair and respect, the strongest predictors of a relationship that lasts.

Step three

Get your report & action plan

You both receive the same private report: your relationship health score, the strengths to celebrate, and small, proven moves for the areas that need care, each one drawn from the research, emailed to you both.

Question 4 of 45

We know each other’s inner worlds.

Strongly disagree
Disagree
Neutral
Agree
Strongly agree
Answer honestly, on your own

Your answers stay yours.

Your individual answers are never shown to your partner; you’ll both only ever see your combined scores.

Private by design

Your combined report

82/100
Thriving
Friendship88
Repair74
Desire61
StrengthGrow here
Your combined report

What you’ll discover

Eight dimensions of a thriving relationship.

Friendship
How well you know each other
Turning toward
Responding to each other
Emotional safety
Feeling safe to be open
Conflict & repair
How you recover from fights
Respect
Warmth over contempt
Teamwork
Facing life together
Desire
Keeping the spark alive
Shared meaning
Building a life together

The couples who last aren’t the ones who never struggle; they’re the ones who keep choosing each other, on purpose.

The Sincera philosophy

It starts with one honest look

See where your relationship is strong, and where to grow.

Free, private, and about ten minutes. The best gift you can give your relationship this week.

Take the free check-up