Institute for Family StudiesCan a Happy Marriage Protect Against Heart Disease?New research links marital quality to heart health, a reminder that how you love each other may shape how long you live.Earth.comCouples see household work very differently, and they may never agreeNew research suggests the chore-division fights aren't about laziness, they're about two people counting effort in fundamentally different ways.DatingNews.comMatch Study Finds 76% of U.S. Singles Believe Love Can Last ForeverMatch's annual survey suggests most singles still bet on lifelong love, worth knowing before you dismiss dating as cynical.psychologytoday.comThe 7 Biggest Challenges in Age-Gap RelationshipsAge-gap couples face real friction points, from life stage mismatches to social judgment, and naming them clearly beats pretending they don't exist.theweek.inWant a stronger marriage? Exercising together may help couples grow closerNew research suggests sweating together, not just talking things through, may be an underrated way couples build closeness.The DebriefMathematician Says Relationships Have a Critical Threshold, and Crossing It Can Predict When Love Falls ApartA mathematician's model of couples' conflict patterns claims to flag a tipping point that precedes breakups, worth knowing before you hit it.DatingNews.comMatch Releases Full Singles in America Study With New Data on Gen Z, AI and MarriageMatch's annual singles survey digs into how Gen Z is dating differently, from AI's role in romance to shifting views on marriage.Cleveland.comWhy the number of single young men in America keeps climbingThe dating pool is shifting: more young men are single than young women, and the reasons say a lot about modern courtship.

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Does love still matter?

Yes. Close relationships are the single strongest predictor of how long, and how well, you live.

50%

higher odds of living longer for people with strong relationships, an effect that rivals quitting smoking.

Meta-analysis · 300,000 people

80 yrs

of research keep pointing to one thing above money, fame, or genes: the quality of your close relationships.

Harvard Study of Adult Development

15

cigarettes a day: the health toll researchers now put on chronic loneliness.

U.S. Surgeon General · 2023

It even splits by sex. For men, simply being in a committed relationship adds years. For women, it’s the quality of that relationship (and close friendships) that protects health and longevity most.

From the journal

Friends sharing a meal together

Health

Loneliness, Community, and Why One Person Cannot Be Everything

We increasingly ask a single partner to be our lover, best friend, therapist, and whole social world. It is too much weight for one relationship to carry. The antidote is a life with more people in it.

March 24, 2026